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Responsible Gaming

Gaming should be fun and entertaining. We're committed to promoting responsible gambling and providing resources to help you stay in control.

Remember: Gambling should never be seen as a way to make money or solve financial problems.

⚠️ Warning Signs of Problem Gambling

If you recognize any of these signs in yourself or someone you know, it may be time to seek help:

Spending more money than you can afford
Gambling for longer than intended
Lying about gambling activities
Borrowing money to gamble
Neglecting work, family, or responsibilities
Feeling anxious or depressed about gambling
Chasing losses with bigger bets
Unable to stop despite wanting to
Gambling to escape problems or emotions

1. Set Limits and Stick to Them

Before you start gambling, decide how much money and time you can afford to spend. Set these limits and stick to them, regardless of whether you're winning or losing.

Recommended Limits:

  • Time Limit: Set a maximum time for each gaming session
  • Loss Limit: Decide the maximum amount you're willing to lose
  • Deposit Limit: Set daily, weekly, or monthly deposit limits
  • Win Limit: Decide when to stop if you're ahead

2. Understand the Risks

Gambling involves risk, and the house always has an edge. Understanding this helps you make informed decisions:

  • All casino games are designed to favor the house over time
  • There's no guaranteed way to win at gambling
  • Past results don't influence future outcomes
  • Gambling should never be seen as an investment or income source

3. Keep Gambling in Perspective

Gambling should be just one form of entertainment among many. Maintain a balanced lifestyle:

  • Don't let gambling interfere with work, family, or social activities
  • Take regular breaks from gambling
  • Pursue other hobbies and interests
  • Maintain social connections outside of gambling

4. Never Chase Losses

One of the most dangerous gambling behaviors is trying to win back money you've lost by betting more. This often leads to bigger losses and can quickly spiral out of control.

5. Don't Gamble When Emotional

Avoid gambling when you're upset, depressed, angry, or under the influence of alcohol or drugs. These states can impair your judgment and lead to poor decisions.

6. Self-Exclusion Tools

If you feel you need a break from gambling, most reputable casinos offer self-exclusion tools:

  • Cooling-off periods: Temporary breaks from gambling (24 hours to 6 weeks)
  • Self-exclusion: Longer-term exclusion (6 months to permanent)
  • Deposit limits: Restrict how much you can deposit
  • Session time limits: Automatic logout after a set time

Get Help and Support

If you or someone you know needs help with gambling problems, these organizations provide free, confidential support:

GamCare

UK-based support for gambling problems

📞0808 8020 133
🌐www.gamcare.org.uk
24/7 Free Helpline

Gambling Therapy

Global online support community

📞Online Chat Available
🌐www.gamblingtherapy.org
24/7 Online Support

BeGambleAware

Information and support resources

📞0808 8020 133
🌐www.begambleaware.org
24/7 Resources

National Council on Problem Gambling

US-based support and resources

📞1-800-522-4700
🌐www.ncpgambling.org
24/7 Helpline

Gamblers Anonymous

12-step recovery program

📞Local meetings available
🌐www.gamblersanonymous.org
Worldwide Support Groups

GambleAware

Treatment and support services

📞0808 8020 133
🌐www.gambleaware.org
Free Treatment Finder

Self-Assessment Questions

Answer these questions honestly to assess your gambling habits:

1. Do you gamble more money than you can afford to lose?

2. Do you need to gamble with increasing amounts of money to get the same excitement?

3. Have you repeatedly tried to cut down or stop gambling without success?

4. Do you feel restless or irritable when trying to cut down on gambling?

5. Do you gamble to escape problems or relieve feelings of helplessness, guilt, anxiety, or depression?

6. After losing money gambling, do you often return to try to win it back?

7. Do you lie to family members or others to conceal your gambling?

8. Have you committed illegal acts to finance gambling?

9. Have you jeopardized or lost a relationship, job, or educational opportunity because of gambling?

10. Do you rely on others to provide money to relieve desperate financial situations caused by gambling?

⚠️ If you answered "Yes" to several questions:

You may have a gambling problem and should consider seeking professional help. Contact one of the support organizations listed above for confidential assistance.

Remember: Gaming Should Be Fun

Gambling is meant to be an entertaining activity, not a solution to financial problems or a way to make money. Play responsibly, stay within your limits, and seek help if you need it.